paneer pulao recipe | paneer rice (2024)

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You are here: Home > Cuisine > Indian Veg Recipes > Punjabi > Punjabi Pulao | Punjabi Rice, Biryani > Paneer Pulao, Quick Paneer Pulao Recipe

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paneer pulao recipe | paneer rice (6)

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Paneer Pulao Videopaneer pulao recipe | paneer rice (7)

पनीर पुलाव रेसिपी | पनीर राईस | प्रेशर कुकर में तेज़ पनीर पुलाव | - हिन्दी में पढ़ें (Paneer Pulao, Quick Paneer Pulao Recipe in Hindi)


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paneer pulao recipe | paneer rice | quick paneer pulao in a pressure cooker | with 15 amazing images.

To make the paneer rice recipe in a pressure cooker , take a pressure cooker. Put the oil and butter and heat it up. Add the onions, ginger, garlic, green chilli paste and sauté. Then add the cooked long grain basmati rice, garam masala, water, curds and pressure cook to make paneer pulao.

Some suggestions to make the perfect paneer pulao recipe. 1. For the paneer pulao recipe to get starch free rice in a pressure cooker, firstly rinse the rice until the starch runs out and you get clear water. This helps in preventing the rice grain from sticking to each other after cooking. 2. Put the oil and butter and heat it up in a pressure cooker. Adding oil and butter together will prevent the butter from getting burnt. 3. Always taste the water when you cook the rice for salt and spices. 3. Pressure cook for 2 whistle. Allow the steam to escape naturally before opening the lid. Mix your Paneer pulao well with the help of a spatula or a wooden spoon.

Have this paneer rice as it is or have it with Makhani Gravy or Green Tomato Kadhi and some Salad.

Enjoy paneer pulao recipe | paneer rice | quick paneer pulao | with detailed step by step images and video below.

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Paneer Pulao, Quick Paneer Pulao Recipe recipe - How to make Paneer Pulao, Quick Paneer Pulao Recipe

Tags

Punjabi Pulao | Punjabi Rice, BiryaniPressure CookerQuick Pressure CookerBirthday Party EasyLunch Pulao Rice

Preparation Time:&nbsp &nbspCooking Time:&nbsp &nbspTotal Time:&nbsp &nbspMakes 4 servings
Show me forservings

Ingredients


For Paneer Pulao
1 tsp oil
2 tsp butter
1/2 cup thinly sliced onions
1 tbsp chopped ginger (adrak)
1 tbsp chopped garlic (lehsun)
1 tbsp green chilli paste
3 tbsp tomato puree
1 cup rice (chawal) , soaked for 1 hour and drained
1 cup paneer (cottage cheese) cubes
salt to taste
a pinch of sugar
1/2 tsp garam masala
1 tbsp curd (dahi)

For The Garnish
2 tbsp chopped coriander (dhania)

Method


For paneer pulao

  1. To make paneer pulao recipe, heat the oil and butter in a pressure cooker.
  2. Add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn translucent.
  3. Add the ginger, garlic and green chilli paste and sauté on a medium flame for another 1 minute.
  4. Add the tomato purée and sauté again for 1 minute.
  5. Add the rice and sauté for another 1 minute.
  6. Add the paneer and sauté for 1 more minute.
  7. Add 2 cups of hot water, salt, sugar, garam masala and curds, mix well and pressure cook for 2 whistles.
  8. Allow the steam to escape before opening the lid.
  9. Serve the paneer pulao hot garnished with coriander.

Paneer Pulao Video by Tarla Dalal

Paneer Pulao, Quick Paneer Pulao Recipe recipe with step by step photos


More paneer rice dish recipes

  1. The combination of paneer and rice really makes a wholesome, protein rich rice dish recipe. Apart from thepaneer pulao recipe | paneer rice |quick paneer pulao in a pressure cooker |here are some more rice dishes that you may like :
    • Paneer fried rice
    • Green pea and paneer rice with coconut curry
    • Honey lemon rice with paneer


How to make starch free rice

  1. For the paneer pulao recipe to get starch free rice in a pressure cooker, firstly rinse the rice until the starch runs out and you get clear water. This helps in preventing the rice grain from sticking to each other after cooking.
    paneer pulao recipe | paneer rice (8)
  2. Soak 1 cup of rice in enough water for 30 minutes.
    paneer pulao recipe | paneer rice (9)
  3. Drain well and keep aside.
    paneer pulao recipe | paneer rice (10)


How to make quick paneer pulao

  1. To make thepaneer pulao recipe | paneer rice |quick paneer pulao in a pressure cooker |take a pressure cooker. Put the oil and butter and heat it up. Adding oil and butter together will prevent the butter from getting burnt.
    paneer pulao recipe | paneer rice (11)
  2. Add the onions and sauté on a medium flame for 2 to 3 minutes or till the onions turn translucent.
    paneer pulao recipe | paneer rice (12)
  3. Add the chopped ginger and garlic.
  4. Now add green chili paste and sauté on a medium flame for another 1 minute till they release their flavour.
    paneer pulao recipe | paneer rice (13)
  5. Add the tomato purée and let it cook for a minute. Keep stirring while it’s getting cooked or else it might get stucked to the bottom.
    paneer pulao recipe | paneer rice (14)
  6. Add the soaked and drained rice and sauté for another 1 minute.
    paneer pulao recipe | paneer rice (15)
  7. Likewise, add the paneer and sauté for 1 more minute.
    paneer pulao recipe | paneer rice (16)
  8. Now put 2 cups of hot water, salt and sugar. Adding sugar will enhance the taste of yourPaneer Pulao.
  9. Add garam masala and give it a stir. Always taste the water when you cook the rice for salt and spices.
  10. Add the curds and mix well.
    paneer pulao recipe | paneer rice (17)
  11. Pressure cook for 2 whistle. Allow the steam to escape naturally before opening the lid. Mix yourpaneer pulao | paneer rice |quick paneer pulao in a pressure cooker |well with the help of a spatula or a wooden spoon.
    paneer pulao recipe | paneer rice (18)
  12. Serve the paneer pulao hot garnished with coriander leaves.
    paneer pulao recipe | paneer rice (19)

Nutrient values (Abbrv)per serving

Energy276 cal
Protein7.9 g
Carbohydrates35.5 g
Fiber1.9 g
Fat11.2 g
Cholesterol4.4 mg
Sodium17.7 mg

Click here to view calories for Paneer Pulao, Quick Paneer Pulao Recipe


RECIPE SOURCE : Cooking Under 10 Minutes

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    Reviews

    Shamik Banerjee

    on 15 Nov 20 02:12 AM

    Ma''am, first of all I pay my regards to you. My mother has tried this recipe today. It tastes truly delicious. Thnk you Ma''am. It''s because of you I have come to know about such an amazing recipe and have had a great dinner.May Lord bless you and keep all of you safe, happy, healthy and protected. Amen.

    | Hide Replies

    paneer pulao recipe | paneer rice (36)Tarla Dalal &nbsp&nbsp Thanks so much for trying our recipe, it means a lot to us. Keep trying more recipes and sharing your feedback with us.

    Reply

    16 Nov 20 10:03 AM

    Gurudath

    on 10 May 20 12:10 PM

    Deepshikha

    on 01 May 20 12:00 PM

    I have tried this recipe and I must say its easy to cook and delicious in taste. simple recipe with basic ingredients is apt for lockdown period.thank you team for putting up this recipe.

    | Hide Replies

    paneer pulao recipe | paneer rice (37)Tarla Dalal &nbsp&nbsp HI,Happy to know you liked the recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!

    Reply

    05 May 20 09:58 AM

    g.deepak

    on 19 Oct 19 11:11 AM

    | Hide Replies

    paneer pulao recipe | paneer rice (38)Tarla Dalal &nbsp&nbsp Deepak thanks. We are delighted you loved the paneer pulao recipe. Your feedback will help hundreds others try the recipe and make this a better cooking community.

    Reply

    19 Oct 19 02:02 PM

    Foodie #684826

    on 28 Sep 19 05:49 PM

    | Hide Replies

    paneer pulao recipe | paneer rice (39)Tarla Dalal &nbsp&nbsp Foodie, nice to know that you liked the paneer pulao recipe.

    Reply

    08 Oct 19 11:21 AM

    Sugandhi

    on 11 Feb 19 02:05 PM

    Simply wonderful! Easy to make. Great to taste. Thank you so much for such wonderful recipes. The entire family loved it!

    | Hide Replies

    paneer pulao recipe | paneer rice (40)Tarla Dalal &nbsp&nbsp Hi Sugandhi,Thank you for your kind words. Do try more and more recipes & share with us your feedback. Happy Cooking!

    Reply

    12 Feb 19 09:24 AM

    Kavitha

    on 15 Jun 18 04:39 PM

    Thank you for the recipe. It is fast, easy to cook and delicious pulav. I prepare it frequently for my daughter n her friends. They loved it.

    | Hide Replies

    paneer pulao recipe | paneer rice (41)Tarla Dalal &nbsp&nbsp Hi Kavitha,We are delighted to know you make this recipe often. Thank you for your kind words.Do try more and more recipes and let us know how you enjoyed them...happy cooking !!

    Reply

    16 Jun 18 08:52 AM

    Foodie #678014

    on 10 Apr 18 10:50 PM

    mouthwatering

    | Hide Replies

    paneer pulao recipe | paneer rice (42)Tarla Dalal &nbsp&nbsp Thank you for your kind words. Do try the recipe and let us know how you enjoyed them...happy cooking !!

    Reply

    16 Jun 18 08:55 AM

    Anuchanu

    on 31 Mar 18 02:07 PM

    Very tasty recipe. It is fast, delicious and mouth watering. Very frequently we make this pulao and thank you very much for the recipe.

    | Hide Replies

    paneer pulao recipe | paneer rice (43)Tarla Dalal &nbsp&nbsp Thank you for your kind words...do try more and more recipes and let us know how you enjoyed them...happy cooking !!

    Reply

    02 Apr 18 09:26 AM

    Dhara

    on 02 Feb 18 04:51 PM

    This has become my family members favourite pulao .It comes out excellent if you follow the recipe to the ''T''.Quick ,easy and tasty .

    | Hide Replies

    paneer pulao recipe | paneer rice (44)Tarla Dalal &nbsp&nbsp Hi Dhara,Thank you for your kind words...do try more and more recipes and let us know how you enjoyed them...happy cooking !!

    Reply

    03 Feb 18 08:44 AM

    View comment page:...2

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