Italian Minestrone Soup Recipe (2024)

FAQs

What are all the ingredients in minestrone soup? ›

Common ingredients include beans, onions, celery, carrots, stock, and tomatoes. There is no set recipe for minestrone, since it is usually made out of whatever vegetables are in season. It can be vegetarian, contain meat, or contain a meat-based soup base (such as chicken stock).

Minestrone is a classic Italian soup known worldwide as one of the best Italian soups. It's got a flavorful broth and a variety of slow-cooked vegetables like potatoes, peas, and carrots. Adding Italian sausage gives it a kick of flavor and a shot of protein, so it's a complete meal all by itself.

No minestrone does not always contain meat. But the great thing about minestrone is that it can be made with meat or without. The idea behind minestrone is to use whatever you have on hand, whether that is an abundance of seasonal vegetables like zucchini or extra ground beef that you need to cook up.

Saute onion, celery, garlic, green beans, and zucchini in the oil for 5 minutes or until onions begin to turn translucent. Add vegetable broth to pot, plus drained tomatoes, beans, carrot, hot water, and spices. Bring soup to a boil, then reduce heat and allow to simmer for 20 minutes.

The secret ingredients for the minestrone soup broth are bacon, parmesan and Worcestershire sauce, and a touch of tomato paste which thickens the broth nicely as well has driving home the tomato flavour.

What is this? There are a lot of versions of Sardinian minestrone around but most start with is a soffritto (onion, celery and carrot) and then layers vegetables, beans and broth.

Minestrone is one of the cornerstones of Italian cuisine, and may even be more widely dispersed and enjoyed throughout Italy than pasta. The soup was initially made from small things leftover from previous meals, combined so as not to waste perfectly good food.

Minestrone soup is unique because it typically includes beans, pasta, or rice, as well as vegetables, and the ingredients are always left chunky (it's never blended), making it a heartier option. Vegetable soups are usually simpler and don't typically include beans or pasta, and you could have a blended vegetable soup.

According to the Taste Atlas Awards, the international food database, the Filipino favorite, Sinigang, is hailed as the best soup in the world.

The vegetable that's most associated with Italian cuisine is, without a doubt, the tomato.

What are the 2 most popular foods in Italy? ›

Pizza. Besides pasta, pizza is perhaps the most popular and recognized Italian food. Pizza is considered a national symbol representing Italy to the rest of the world, so much so that UNESCO has acknowledged pizza as an Intangible Cultural Heritage of Humanity.

Its an Italian staple for a reason and always hits the spot! Its no wonder Italians eat Minestrone Soup on a regular basis. Besides the fact that its super delicious, its so good for you too! Filled with protein, fiber, vitamins and nutrients which makes you feel good from the inside out!

Thanks to its detoxifying properties, minestrone stimulates the purification of the liver and the entire body. “It provides minerals such as magnesium and potassium, which help drain and remove excess fluid responsible for fluid retention and swelling,” according to the nutritionist.

The word minestrone, meaning a thick vegetable soup, is attested in English from 1871. It is from Italian minestrone, the augmentative form of minestra, 'soup', or more literally 'that which is served', from minestrare, 'to serve', and cognate with administer as in 'to administer a remedy'.

Water, Tomato Puree (Water, Tomato Paste), Carrots, Potatoes, Cooked Garbanzo Beans, Celery, Enriched Pasta (Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Diced Tomatoes In Tomato Juice, Zucchini, Contains Less Than 2% Of: Kidney Beans, Peas, Salt, Yeast ...

This classic Italian soup is loaded with carrots, potatoes, celery, tomatoes, kidney beans, green beans and zucchini with shell-shaped pasta and spices.

The most common ingredient in soup dishes is onion. Garlic, chicken broth, carrots, olive oil, tomatoes and celery are also common ingredients in soup recipes. For herbs and spices, cayenne pepper is popular.

INGREDIENTS. Vegetables (56%) (Pumpkin (15%), Potato, Carrot (9%), Green Pea (5%), Onion, Borlotti Bean, Cabbage, Zucchini, White Bean), Water, Tomato Paste (1%), Salt.